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Quesadilla with Poultry and Cheese
Quesadilla with Poultry and Cheese
Common serving sizes
100 g
1 quesadilla
1 serving (184 g)
Cals
563
Fat
31.54 g
Carbs
37.06 g
Prot
31.56 g
There are 563 calories in 1 Quesadilla with Poultry and Cheese.
Nutrition Facts
Serving Size
1 quesadilla
per serve
% RI*
Energy
2356 kj
28%
563 kcal
Fat
31.54g
45%
Saturated Fat
14.608g
73%
Monounsaturated Fat
10.577g
Polyunsaturated Fat
4.508g
Carbohydrates
37.06g
14%
Sugar
1.86g
2%
Fibre
2.4g
Protein
31.56g
63%
Salt
3.42g
57%
Cholesterol
94mg
Potassium
293mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
306
1 quesadilla
563
1 serving
(184 g)
563
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United Kingdom