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Pudding
Pudding
Common serving sizes
100 g
1 serving (132 g)
1 cup
Cals
109
Fat
2.02 g
Carbs
19.4 g
Prot
3.17 g
There are 109 calories in 100 grams of Pudding.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
456 kj
5%
109 kcal
Fat
2.02g
3%
Saturated Fat
1.214g
6%
Monounsaturated Fat
0.56g
Polyunsaturated Fat
0.096g
Carbohydrates
19.4g
7%
Sugar
11.71g
13%
Fibre
0.8g
Protein
3.17g
6%
Salt
0.24g
4%
Cholesterol
6mg
Potassium
159mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
109
1 serving
(132 g)
144
1 cup
288
Related types of Puddings
Chocolate Puddings
Vanilla Puddings
Tapioca Puddings
Bread and Butter Pudding
Banana Puddings
Rice Pudding
View More Puddings Nutritional Info
Related types of Desserts
Pecan Pie
Chocolate Chip Biscuit
Ice Cream
Apple Pie
Chocolate Cake (with Chocolate Icing)
View More Desserts Nutritional Info
See also
Vanilla Puddings (Dry Mix)
Yorkshire Pudding
Corn Pudding
Banana Puddings (Instant, Dry Mix)
Iceland Steak & Kidney Pudding
View More
United Kingdom