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Pudding
Pudding
Common serving sizes
100 g
1 serving (132 g)
1 cup
Cals
144
Fat
2.67 g
Carbs
25.61 g
Prot
4.18 g
There are 144 calories in 1 serving of Pudding.
Nutrition Facts
Serving Size
1 serving (132 g)
per serve
% RI*
Energy
602 kj
7%
144 kcal
Fat
2.67g
4%
Saturated Fat
1.603g
8%
Monounsaturated Fat
0.739g
Polyunsaturated Fat
0.127g
Carbohydrates
25.61g
10%
Sugar
15.46g
17%
Fibre
1.1g
Protein
4.18g
8%
Salt
0.31g
5%
Cholesterol
8mg
Potassium
210mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
109
1 serving
(132 g)
144
1 cup
288
Related types of Puddings
Vanilla Puddings
Tapioca Puddings
Rice Pudding
Banana Puddings
Chocolate Puddings
Bread and Butter Pudding
View More Puddings Nutritional Info
Related types of Desserts
Pecan Pie
Ice Cream
Chocolate Cake (with Chocolate Icing)
Apple Pie
Chocolate Chip Biscuit
View More Desserts Nutritional Info
See also
Vanilla Puddings (Dry Mix)
Yorkshire Pudding
Corn Pudding
Banana Puddings (Instant, Dry Mix)
Iceland Steak & Kidney Pudding
View More
United Kingdom