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Pudding
Pudding
Common serving sizes
100 g
1 serving (132 g)
1 cup
Cals
288
Fat
5.33 g
Carbs
51.22 g
Prot
8.37 g
There are 288 calories in 1 cup of Pudding.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1204 kj
14%
288 kcal
Fat
5.33g
8%
Saturated Fat
3.205g
16%
Monounsaturated Fat
1.478g
Polyunsaturated Fat
0.253g
Carbohydrates
51.22g
20%
Sugar
30.91g
34%
Fibre
2.1g
Protein
8.37g
17%
Salt
0.63g
10%
Cholesterol
16mg
Potassium
420mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
109
1 serving
(132 g)
144
1 cup
288
Related types of Puddings
Rice Pudding
Chocolate Puddings
Vanilla Puddings
Banana Puddings
Bread and Butter Pudding
Tapioca Puddings
View More Puddings Nutritional Info
Related types of Desserts
Ice Cream
Apple Pie
Chocolate Cake (with Chocolate Icing)
Chocolate Chip Biscuit
Pecan Pie
View More Desserts Nutritional Info
See also
Vanilla Puddings (Dry Mix)
Yorkshire Pudding
Corn Pudding
Banana Puddings (Instant, Dry Mix)
Iceland Steak & Kidney Pudding
View More
United Kingdom