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Popover
Popover
Common serving sizes
1 popover
1 serving (31 g)
100 g
Cals
218
Fat
7.66 g
Carbs
27.8 g
Prot
8.66 g
There are 218 calories in 100 grams of Popover.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
912 kj
11%
218 kcal
Fat
7.66g
11%
Saturated Fat
2.059g
10%
Monounsaturated Fat
2.534g
Polyunsaturated Fat
2.279g
Carbohydrates
27.8g
11%
Sugar
3.54g
4%
Fibre
0.9g
Protein
8.66g
17%
Salt
0.51g
8%
Cholesterol
114mg
Potassium
163mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 popover
68
1 serving
(31 g)
68
100 g
218
Related types of Snacks
Trail Mix
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Crackers
Leather Fruit Bars
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See also
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United Kingdom