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Popcorn (Low Fat and Sodium, Microwave)
Popcorn (Low Fat and Sodium, Microwave)
Common serving sizes
100 g
Cals
429
Fat
9.5 g
Carbs
73.39 g
Prot
12.6 g
There are 429 calories in 100 grams of Popcorn (Low Fat and Sodium, Microwave).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1795 kj
21%
429 kcal
Fat
9.5g
14%
Saturated Fat
1.415g
7%
Monounsaturated Fat
4.085g
Polyunsaturated Fat
3.572g
Carbohydrates
73.39g
28%
Sugar
0.54g
1%
Fibre
14.2g
Protein
12.6g
25%
Salt
1.22g
20%
Cholesterol
0mg
Potassium
241mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
429
Related types of Popcorn
Lowfat Popcorn Popped in Oil
Oil Popped Popcorn (Microwaved)
Buttered Popcorn Popped in Oil
Buttered Air Popped Popcorn
Oil Popped White Popcorn
View More Popcorn Nutritional Info
See also
Lowfat Low Sodium Popcorn Popped in Oil
Oil Popped Popcorn (Low Fat)
Chocolate Milk (Reduced Fat)
Low Sodium Swiss Cheese
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
View More
United Kingdom