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Pomegranate Juice
Pomegranate Juice
Common serving sizes
100 g
1 serving (154 g)
1 cup
Cals
154
Fat
0.68 g
Carbs
38.94 g
Prot
2.15 g
There are 154 calories in 1 cup of Pomegranate Juice.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
645 kj
8%
154 kcal
Fat
0.68g
1%
Saturated Fat
0.086g
0%
Monounsaturated Fat
0.104g
Polyunsaturated Fat
0.143g
Carbohydrates
38.94g
15%
Sugar
37.58g
42%
Fibre
1.4g
Protein
2.15g
4%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
587mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
10 May 20 08:48 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
68
1 serving
(154 g)
105
1 cup
154
Related types of Juice
Orange Juice
Pink Grapefruit Juice
Apple Juice
Grape Juice
Cranberry Juice
Grapefruit Juice
View More Juice Nutritional Info
See also
Tesco Pomegranate Juice Drink
Sainsbury's Pomegranate Juice
PomeGreat Pomegranate Juice Drink
Marks & Spencer Pure Pomegranate Juice
Biona Organic Pomegranate Juice
View More
United Kingdom