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Polish Sausage
Polish Sausage
Common serving sizes
1 slice (9.5 cm dia x 0.3 cm thick)
1 serving (28 g)
100 g
1 cup of sliced
1 sausage (25 cm dia, 3 cm dia)
Cals
310
Fat
27.15 g
Carbs
2.14 g
Prot
13.26 g
There are 310 calories in 100 grams of Polish Sausage.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1297 kj
16%
310 kcal
Fat
27.15g
39%
Saturated Fat
9.91g
50%
Monounsaturated Fat
12.94g
Polyunsaturated Fat
3.08g
Carbohydrates
2.14g
1%
Sugar
0g
0%
Fibre
0g
Protein
13.26g
27%
Salt
2.69g
45%
Cholesterol
67mg
Potassium
271mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(9.5 cm dia x 0.3 cm thick)
81
1 serving
(28 g)
87
100 g
310
1 cup of sliced
468
1 sausage
(25 cm dia, 3 cm dia)
704
Related types of Sausages
Beef Sausage
Fresh Pork Sausage
Chicken Sausage
Turkey Sausage
Italian Sausage
Country Style Pork Sausage
View More Sausages Nutritional Info
See also
Pork Polish Sausage
Smoked Pork Sausage
Polish Sausage (Pork and Beef, Smoked)
Beef Honey Roll Sausage
Pork Braunschweiger (Liver Sausage)
View More
United Kingdom