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Pluot
Pluot
Common serving sizes
100 g
1 medium
1 serving (150 g)
1 cup of sliced
Cals
66
Fat
0.42 g
Carbs
16.26 g
Prot
1.12 g
There are 66 calories in 1 medium Pluot.
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
275 kj
3%
66 kcal
Fat
0.42g
1%
Saturated Fat
0.026g
0%
Monounsaturated Fat
0.197g
Polyunsaturated Fat
0.069g
Carbohydrates
16.26g
6%
Sugar
14.05g
16%
Fibre
2.1g
Protein
1.12g
2%
Salt
0g
0%
Cholesterol
0mg
Potassium
243mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 11:57 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
44
1 medium
66
1 serving
(150 g)
66
1 cup of sliced
74
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United Kingdom