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Pistachio Nuts
Pistachio Nuts
Common serving sizes
1 kernel
1 oz (49 kernels)
18 g
1 cup
Cals
100
Fat
8 g
Carbs
5.03 g
Prot
3.71 g
There are 100 calories in 18 grams of Pistachio Nuts.
Nutrition Facts
Serving Size
18 g
per serve
% RI*
Energy
419 kj
5%
100 kcal
Fat
8g
11%
Saturated Fat
0.979g
5%
Monounsaturated Fat
4.197g
Polyunsaturated Fat
2.422g
Carbohydrates
5.03g
2%
Sugar
1.38g
2%
Fibre
1.9g
Protein
3.71g
7%
Salt
0g
0%
Cholesterol
0mg
Potassium
184mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 kernel
4
1 oz
(49 kernels)
158
100 g
557
1 cup
685
Related types of Pistachios
Dry Roasted Pistachio Nuts (without Salt Added)
Dry Roasted Pistachio Nuts (with Salt Added)
View More Pistachios Nutritional Info
Related types of Nuts
Mixed Nuts
Cashew Nuts
Almonds
Walnuts
Pecan Nuts
Peanuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Tesco Pistachio Nuts
Tesco Roasted Salted Pistachio Nuts
Oil Roasted Macadamia Nuts (with Peanuts, without Salt Added)
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Acorns Nuts
View More
United Kingdom