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Pineapple Drained Solids (Cooked or Canned)
Pineapple Drained Solids (Cooked or Canned)
Common serving sizes
1 chunk
1 oz, canned, yields
1 spear
1 slice or ring (8 cm dia)
1 serving (81 g)
100 g
1 cup of sliced
1 cup
1 cup of chunks
1 cup of crushed
Cals
49
Fat
0.09 g
Carbs
12.6 g
Prot
0.41 g
There are 49 calories in 1 serving of Pineapple Drained Solids (Cooked or Canned).
Nutrition Facts
Serving Size
1 serving (81 g)
per serve
% RI*
Energy
203 kj
2%
49 kcal
Fat
0.09g
0%
Saturated Fat
0.006g
0%
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.032g
Carbohydrates
12.6g
5%
Sugar
11.55g
13%
Fibre
1.1g
Protein
0.41g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
100mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 chunk
4
1 oz, canned, yields
11
1 spear
16
1 slice or ring
(8 cm dia)
21
1 serving
(81 g)
49
100 g
60
1 cup of sliced
97
1 cup
107
1 cup of chunks
109
1 cup of crushed
117
Related types of Pineapples
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple
Pineapple (Solids and Liquids, Water Pack, Canned)
View More Pineapples Nutritional Info
See also
Pink Salmon (Drained Solids, Canned)
Carrots (No Salt Added, Drained Solids, Canned)
Potatoes (Drained Solids, No Salt Added, Canned)
Potatoes (Drained Solids, Canned)
Beetroot (Drained Solids, Canned)
View More
United Kingdom