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Phulka
Phulka
Common serving sizes
1 small (15 cm)
1 medium (18 cm)
1 serving (40 g)
1 large (20 cm)
100 g
Cals
70
Fat
0.45 g
Carbs
14.65 g
Prot
2.53 g
There are 70 calories in 1 small of Phulka.
Nutrition Facts
Serving Size
1 small (15 cm)
per serve
% RI*
Energy
292 kj
3%
70 kcal
Fat
0.45g
1%
Saturated Fat
0.088g
0%
Monounsaturated Fat
0.061g
Polyunsaturated Fat
0.201g
Carbohydrates
14.65g
6%
Sugar
0.07g
0%
Fibre
1.9g
Protein
2.53g
5%
Salt
0.43g
7%
Cholesterol
0mg
Potassium
64mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 08:34 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(15 cm)
70
1 medium
(18 cm)
103
1 serving
(40 g)
103
1 large
(20 cm)
134
100 g
258
Related types of Naan
Indian Flatbread Naan
View More Naan Nutritional Info
Related types of Bread
Dinner Rolls
Multigrain Bread
White Bread
Whole Wheat Bread
Sour Dough Bread
View More Bread Nutritional Info
See also
Haldiram Phulka Roti
Pukka Steak & Ale Just For Two
Pukka Pepperoni Pizza Slice
Pukka Chicken and Bacon Slice
Pukka Pies Beef & Onion Pie (Medium)
View More
United Kingdom