United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Pecans
Pecans
Common serving sizes
1 serving (28 g)
1 oz (20 halves)
100 g
Cals
193
Fat
20.15 g
Carbs
3.88 g
Prot
2.57 g
There are 193 calories in 1 serving of Pecans.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
810 kj
10%
193 kcal
Fat
20.15g
29%
Saturated Fat
1.73g
9%
Monounsaturated Fat
11.424g
Polyunsaturated Fat
6.052g
Carbohydrates
3.88g
1%
Sugar
1.11g
1%
Fibre
2.7g
Protein
2.57g
5%
Salt
0g
0%
Cholesterol
0mg
Potassium
115mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
193
1 oz
(20 halves)
196
100 g
691
Related types of Pecans
Sugared Pecans (Sugar and Egg White Coating)
Pecan Nuts
Dry Roasted Pecan Nuts (without Salt Added)
Oil Roasted Pecan Nuts (without Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
View More Pecans Nutritional Info
Related types of Nuts
Cashew Nuts
Peanuts
Mixed Nuts
Almonds
Walnuts
View More Nuts Nutritional Info
See also
Kirkland Signature Pecans
Alpen Maple & Pecan Porridge
Pecan Shortbread
Pecan Pie (Commercial)
Whitworths Maple Pecan
View More
United Kingdom