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Pecans
Pecans
Common serving sizes
1 serving (28 g)
1 oz (20 halves)
100 g
Cals
193
Fat
20.15 g
Carbs
3.88 g
Prot
2.57 g
There are 193 calories in 1 serving of Pecans.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
810 kj
10%
193 kcal
Fat
20.15g
29%
Saturated Fat
1.73g
9%
Monounsaturated Fat
11.424g
Polyunsaturated Fat
6.052g
Carbohydrates
3.88g
1%
Sugar
1.11g
1%
Fibre
2.7g
Protein
2.57g
5%
Salt
0g
0%
Cholesterol
0mg
Potassium
115mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
193
1 oz
(20 halves)
196
100 g
691
Related types of Pecans
Oil Roasted Pecan Nuts (without Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Dry Roasted Pecan Nuts (without Salt Added)
Pecan Nuts
Sugared Pecans (Sugar and Egg White Coating)
Oil Roasted Pecan Nuts (with Salt Added)
View More Pecans Nutritional Info
Related types of Nuts
Almonds
Walnuts
Peanuts
Cashew Nuts
Mixed Nuts
View More Nuts Nutritional Info
See also
By Sainsbury's Pecans
Asda Pecans
Deluxe Salted Caramel & Praline Ice Cream
Pecan Pie (Individual Size or Tart)
Pecan Pie (Commercial)
View More
United Kingdom