Pecan Nuts

Common serving sizes
Cals
138
Fat
14.39 g
Carbs
2.77 g
Prot
1.83 g
There are 138 calories in 20 grams of Pecan Nuts.
Nutrition Facts
Serving Size
20 g
per serve
% RI*
Energy
578 kj
7%
138 kcal
Fat
14.39g
21%
Saturated Fat
1.236g
6%
Monounsaturated Fat
8.16g
Polyunsaturated Fat
4.323g
Carbohydrates
2.77g
1%
Sugar
0.79g
1%
Fibre
1.9g
Protein
1.83g
4%
Salt
0g
0%
Cholesterol
0mg
Potassium
82mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pecans

Related types of Nuts

Other related foods

See also