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Pecan Nuts
Pecan Nuts
Common serving sizes
1 oz (20 halves)
20 g
Cals
138
Fat
14.39 g
Carbs
2.77 g
Prot
1.83 g
There are 138 calories in 20 grams of Pecan Nuts.
Nutrition Facts
Serving Size
20 g
per serve
% RI*
Energy
578 kj
7%
138 kcal
Fat
14.39g
21%
Saturated Fat
1.236g
6%
Monounsaturated Fat
8.16g
Polyunsaturated Fat
4.323g
Carbohydrates
2.77g
1%
Sugar
0.79g
1%
Fibre
1.9g
Protein
1.83g
4%
Salt
0g
0%
Cholesterol
0mg
Potassium
82mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
(20 halves)
196
100 g
691
Related types of Pecans
Sugared Pecans (Sugar and Egg White Coating)
Oil Roasted Pecan Nuts (without Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Dry Roasted Pecan Nuts (without Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
View More Pecans Nutritional Info
Related types of Nuts
Peanuts
Almonds
Cashew Nuts
Walnuts
Mixed Nuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Pecans
Hazelnuts or Filberts Nuts
Alesto Pecan Nuts
Bradbury's Pecan Nuts
Tesco Pecan Nuts
View More
United Kingdom