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Oregano
Oregano
Common serving sizes
1 tsp of leaves
1 tsp of ground
100 g
Cals
306
Fat
10.25 g
Carbs
64.43 g
Prot
11 g
There are 306 calories in 100 grams of Oregano.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1280 kj
15%
306 kcal
Fat
10.25g
15%
Saturated Fat
2.66g
13%
Monounsaturated Fat
0.67g
Polyunsaturated Fat
5.23g
Carbohydrates
64.43g
25%
Sugar
4.09g
5%
Fibre
42.8g
Protein
11g
22%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
1669mg
83%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp of leaves
3
1 tsp of ground
6
100 g
306
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See also
Crosta & Mollica Oregano Crostini
Aldi Basil & Oregano Passata
Birds Eye Inspirations Fish Chargrilled with Sunblushed Tomato, Basil & Oregano
Italiamo Provolone with Oregano
Cucina Bruschetta Bread Oregano
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United Kingdom