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Onion Soup Mix (Dry, Dehydrated)
Onion Soup Mix (Dry, Dehydrated)
Common serving sizes
1 packet (180 ml prepared)
1 packet
100 g
Cals
303
Fat
5.09 g
Carbs
60.32 g
Prot
7.48 g
There are 303 calories in 100 grams of Onion Soup Mix (Dry, Dehydrated).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1268 kj
15%
303 kcal
Fat
5.09g
7%
Saturated Fat
0.296g
1%
Monounsaturated Fat
0.794g
Polyunsaturated Fat
0.208g
Carbohydrates
60.32g
23%
Sugar
19.66g
22%
Fibre
6.6g
Protein
7.48g
15%
Salt
20.08g
335%
Cholesterol
5mg
Potassium
721mg
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 packet
(180 ml prepared)
22
1 packet
118
100 g
303
Related types of Soups
Taco Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Chicken Soup
Tomato Soup
Miso Soup
View More Soups Nutritional Info
See also
Sour Cream Dip
Reduced Calorie Sour Cream Dip
Beans with Ground
Onion Gravy (Dry, Dehydrated)
Cream of Asparagus Soup (Dry Mix, Dehydrated)
View More
United Kingdom