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Olives
Olives
Common serving sizes
1 small
1 medium
1 large
1 giant
1 serving (23 g)
100 g
Cals
5
Fat
0.45 g
Carbs
0.22 g
Prot
0.04 g
There are 5 calories in 1 medium Olive.
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
20 kj
0%
5 kcal
Fat
0.45g
1%
Saturated Fat
0.06g
0%
Monounsaturated Fat
0.333g
Polyunsaturated Fat
0.038g
Carbohydrates
0.22g
0%
Sugar
0.01g
0%
Fibre
0.1g
Protein
0.04g
0%
Salt
0.11g
2%
Cholesterol
0mg
Potassium
1mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
4
1 medium
5
1 large
5
1 giant
9
1 serving
(23 g)
27
100 g
117
Related types of Olives
Black Olives
Stuffed Green Olives
Green Olives
Greek Olives
Green Olives (Pickled, Canned or Bottled)
View More Olives Nutritional Info
See also
Sainsbury's Pitted Black Olives
M&S Food Halkidiki Olives with Pepper
Co-Op Lemon & Coriander Green Olives
By Sainsbury's Pitted Greek Kalamata Olives
Sainsbury's Sun-Dried Tomato & Olive Stir-in Pasta Sauce
View More
United Kingdom