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Okoy
Okoy
Common serving sizes
1 fritter
1 serving (50 g)
100 g
Cals
111
Fat
3.5 g
Carbs
11.54 g
Prot
7.93 g
There are 111 calories in 1 Okoy.
Nutrition Facts
Serving Size
1 fritter
per serve
% RI*
Energy
466 kj
6%
111 kcal
Fat
3.5g
5%
Saturated Fat
0.524g
3%
Monounsaturated Fat
1.244g
Polyunsaturated Fat
1.35g
Carbohydrates
11.54g
4%
Sugar
0.15g
0%
Fibre
0.3g
Protein
7.93g
16%
Salt
0.36g
6%
Cholesterol
60mg
Potassium
89mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
09 Aug 22 08:19 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fritter
111
1 serving
(50 g)
111
100 g
223
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Banana Fritter
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See also
View More
United Kingdom