United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Ogbono Soup
Ogbono Soup
Common serving sizes
100 g
1 serving (244 g)
1 cup
Cals
92
Fat
4.91 g
Carbs
3.88 g
Prot
8.25 g
There are 92 calories in 100 grams of Ogbono Soup.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
383 kj
5%
92 kcal
Fat
4.91g
7%
Saturated Fat
1.844g
9%
Trans Fat
0.026g
Monounsaturated Fat
1.993g
Polyunsaturated Fat
0.485g
Carbohydrates
3.88g
1%
Sugar
0.81g
1%
Fibre
1.1g
Protein
8.25g
17%
Salt
0.49g
8%
Cholesterol
35mg
Potassium
202mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
13 Aug 20 01:09 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
92
1 serving
(244 g)
224
1 cup
224
Related types of Soups
Taco Soup
Tomato Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Chicken Noodle Soup
View More Soups Nutritional Info
See also
Beef Vegetable Soup (Condensed, Canned)
Black Turtle Soup Beans
Onion Soup (Canned, Condensed)
Stockpot Soup (Canned, Condensed)
Tomato Soup (Dry, Dehydrated)
View More
United Kingdom