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Oatmeal Crumble with Almonds
Oatmeal Crumble with Almonds
Common serving sizes
1 cup
1 serving (55 g)
100 g
Cals
397
Fat
8.4 g
Carbs
76 g
Prot
10 g
There are 397 calories in 100 grams of Oatmeal Crumble with Almonds.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1661 kj
20%
397 kcal
Fat
8.4g
12%
Saturated Fat
1.1g
6%
Monounsaturated Fat
4.435g
Polyunsaturated Fat
2.137g
Carbohydrates
76g
29%
Sugar
28g
31%
Fibre
8g
Protein
10g
20%
Salt
1.08g
18%
Cholesterol
0mg
Potassium
335mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
218
1 serving
(55 g)
218
100 g
397
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United Kingdom