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Nuts in Syrup Toppings
Nuts in Syrup Toppings
Common serving sizes
2 tbsps
100 g
1 cup
Cals
448
Fat
22 g
Carbs
58.08 g
Prot
4.5 g
There are 448 calories in 100 grams of Nuts in Syrup Toppings.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1874 kj
22%
448 kcal
Fat
22g
31%
Saturated Fat
1.96g
10%
Monounsaturated Fat
4.97g
Polyunsaturated Fat
13.73g
Carbohydrates
58.08g
22%
Sugar
36.72g
41%
Fibre
2.3g
Protein
4.5g
9%
Salt
0.10g
2%
Cholesterol
0mg
Potassium
151mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
2 tbsps
184
100 g
448
1 cup
1469
Related types of Syrup
Pancake Syrup
Pancake Syrup (Reduced Calorie)
Maple Syrup
Honey
Syrup
Chocolate Syrup
View More Syrup Nutritional Info
Related types of Toppings
Whipped Topping (Low Fat, Frozen)
Chocolate Icing
Strawberry Toppings
Butterscotch or Caramel Toppings
White Icing
Frozen Whipped Topping
View More Toppings Nutritional Info
See also
Pineapple Toppings
Marshmallow Cream Toppings
Macadamia Nuts
Golden Syrup
Sorghum Syrup
View More
United Kingdom