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Nilagang Baka
Nilagang Baka
Common serving sizes
100 g
1 serving (240 g)
1 cup
Cals
252
Fat
11.8 g
Carbs
14.19 g
Prot
22.21 g
There are 252 calories in 1 cup of Nilagang Baka.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1056 kj
13%
252 kcal
Fat
11.8g
17%
Saturated Fat
4.387g
22%
Monounsaturated Fat
5.123g
Polyunsaturated Fat
0.854g
Carbohydrates
14.19g
5%
Sugar
3.03g
3%
Fibre
2.1g
Protein
22.21g
44%
Salt
1.16g
19%
Cholesterol
39mg
Potassium
580mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 Sep 20 06:32 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
105
1 serving
(240 g)
252
1 cup
252
Related types of Soups
Vegetable Soup (Canned, Condensed)
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Miso Soup
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See also
Bak Chor Mee
Cinnamon Babka
Nilagang Baboy
Baba Ghanoush
Potato Bake
View More
United Kingdom