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Nian Gao
Nian Gao
Common serving sizes
1 serving (80 g)
100 g
1 cup
Cals
207
Fat
0.52 g
Carbs
47.37 g
Prot
3.96 g
There are 207 calories in 1 cup Nian Gao.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
864 kj
10%
207 kcal
Fat
0.52g
1%
Saturated Fat
0.067g
0%
Monounsaturated Fat
0.199g
Polyunsaturated Fat
0.205g
Carbohydrates
47.37g
18%
Sugar
28.89g
32%
Fibre
1.5g
Protein
3.96g
8%
Salt
0.36g
6%
Cholesterol
0mg
Potassium
147mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 10:49 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(80 g)
118
100 g
148
1 cup
207
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See also
Gado-Gado
Keema Naan
Xiao Long Bao
Cheese Naan
Ban Mian
View More
United Kingdom