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Nian Gao
Nian Gao
Common serving sizes
1 serving (80 g)
100 g
1 cup
Cals
148
Fat
0.37 g
Carbs
33.84 g
Prot
2.83 g
There are 148 calories in 100 grams of Nian Gao.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
617 kj
7%
148 kcal
Fat
0.37g
1%
Saturated Fat
0.048g
0%
Monounsaturated Fat
0.142g
Polyunsaturated Fat
0.146g
Carbohydrates
33.84g
13%
Sugar
20.64g
23%
Fibre
1.1g
Protein
2.83g
6%
Salt
0.26g
4%
Cholesterol
0mg
Potassium
105mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 10:49 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(80 g)
118
100 g
148
1 cup
207
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See also
Gado-Gado
Keema Naan
Xiao Long Bao
Cheese Naan
Ban Mian
View More
United Kingdom