United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Natural Cheese
Natural Cheese
Common serving sizes
1 cracker-size slice
1 thin slice
1 serving (28 g)
1 slice (28 g)
100 g
Cals
363
Fat
27.77 g
Carbs
2.47 g
Prot
25.48 g
There are 363 calories in 100 grams of Natural Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1519 kj
18%
363 kcal
Fat
27.77g
40%
Saturated Fat
17.637g
88%
Monounsaturated Fat
7.865g
Polyunsaturated Fat
0.82g
Carbohydrates
2.47g
1%
Sugar
0.64g
1%
Fibre
0g
Protein
25.48g
51%
Salt
1.53g
26%
Cholesterol
84mg
Potassium
100mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker-size slice
25
1 thin slice
51
1 serving
(28 g)
102
1 slice
(28 g)
103
100 g
363
Related types of Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Provolone Cheese
Colby Jack Cheese
Swiss Cheese
View More Cheese Nutritional Info
See also
Tesco Natural Cottage Cheese
Tesco Healthy Living Natural Cottage Cheese
Graham's Cottage Cheese Natural
Tesco Light Choices Natural Cottage Cheese
Marks & Spencer Natural Cottage Cheese
View More
United Kingdom