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Nachos with Beans and Cheese
Nachos with Beans and Cheese
Common serving sizes
1 nacho
1 serving (68 g)
1 cup
100 g
1 order
Cals
228
Fat
11.91 g
Carbs
21.71 g
Prot
9.46 g
There are 228 calories in 100 grams of Nachos with Beans and Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
954 kj
11%
228 kcal
Fat
11.91g
17%
Saturated Fat
4.675g
23%
Monounsaturated Fat
4.122g
Polyunsaturated Fat
2.436g
Carbohydrates
21.71g
8%
Sugar
0.65g
1%
Fibre
5.1g
Protein
9.46g
19%
Salt
0.88g
15%
Cholesterol
21mg
Potassium
268mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 nacho
39
1 serving
(68 g)
155
1 cup
205
100 g
228
1 order
613
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United Kingdom