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Nachos with Beans and Cheese
Nachos with Beans and Cheese
Common serving sizes
1 nacho
1 serving (68 g)
1 cup
100 g
1 order
Cals
39
Fat
2.02 g
Carbs
3.69 g
Prot
1.61 g
There are 39 calories in 1 Nachos with Beans and Cheese.
Nutrition Facts
Serving Size
1 nacho
per serve
% RI*
Energy
162 kj
2%
39 kcal
Fat
2.02g
3%
Saturated Fat
0.795g
4%
Monounsaturated Fat
0.701g
Polyunsaturated Fat
0.414g
Carbohydrates
3.69g
1%
Sugar
0.11g
0%
Fibre
0.9g
Protein
1.61g
3%
Salt
0.15g
2%
Cholesterol
4mg
Potassium
46mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 nacho
39
1 serving
(68 g)
155
1 cup
205
100 g
228
1 order
613
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United Kingdom