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Nachos with Beans and Cheese
Nachos with Beans and Cheese
Common serving sizes
1 nacho
1 serving (68 g)
1 cup
100 g
1 order
Cals
155
Fat
8.1 g
Carbs
14.76 g
Prot
6.43 g
There are 155 calories in 1 serving of Nachos with Beans and Cheese.
Nutrition Facts
Serving Size
1 serving (68 g)
per serve
% RI*
Energy
649 kj
8%
155 kcal
Fat
8.1g
12%
Saturated Fat
3.179g
16%
Monounsaturated Fat
2.803g
Polyunsaturated Fat
1.657g
Carbohydrates
14.76g
6%
Sugar
0.44g
0%
Fibre
3.5g
Protein
6.43g
13%
Salt
0.60g
10%
Cholesterol
14mg
Potassium
182mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 nacho
39
1 serving
(68 g)
155
1 cup
205
100 g
228
1 order
613
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United Kingdom