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Multigrain Muffin with Fruit
Multigrain Muffin with Fruit
Common serving sizes
1 miniature
1 small
100 g
1 medium
1 serving (113 g)
1 large
Cals
293
Fat
6.54 g
Carbs
53 g
Prot
10.17 g
There are 293 calories in 1 medium Multigrain Muffin with Fruit.
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
1225 kj
15%
293 kcal
Fat
6.54g
9%
Saturated Fat
1.935g
10%
Monounsaturated Fat
2.622g
Polyunsaturated Fat
1.197g
Carbohydrates
53g
20%
Sugar
13.82g
15%
Fibre
7.5g
Protein
10.17g
20%
Salt
1.28g
21%
Cholesterol
78mg
Potassium
471mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
49
1 small
171
100 g
259
1 medium
293
1 serving
(113 g)
293
1 large
399
Related types of Muffins
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
Plain Muffin
Chocolate Chip Muffin
View More Muffins Nutritional Info
See also
Multigrain English Muffin
Toasted Multigrain English Muffin
Toasted Fruit Toaster Muffin
Multigrain Brown Rice Cakes
Lowfat Bran Muffin with Fruit
View More
United Kingdom