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Menudo
Menudo
Common serving sizes
100 g
1 cup (240 ml)
Cals
104
Fat
4.63 g
Carbs
9.37 g
Prot
6.36 g
There are 104 calories in 1 cup of Menudo.
Nutrition Facts
Serving Size
1 cup (240 ml)
per serve
% RI*
Energy
434 kj
5%
104 kcal
Fat
4.63g
7%
Saturated Fat
2.048g
10%
Monounsaturated Fat
2g
Polyunsaturated Fat
0.362g
Carbohydrates
9.37g
4%
Sugar
1.08g
1%
Fibre
0.5g
Protein
6.36g
13%
Salt
2.43g
40%
Cholesterol
10mg
Potassium
152mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
43
1 cup
(240 ml)
104
Related types of Soups
Chicken Soup
Taco Soup
Chicken Noodle Soup
Tomato Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
View More Soups Nutritional Info
See also
Pepperpot (Tripe) Soup
Pork Menudo
Benugo Chicken Avocado Bloomer
Benugo Italian Chicken Caprese Bowl
Plant Menu Onion & Rosemary Sausages
View More
United Kingdom