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Mayonnaise
Mayonnaise
Common serving sizes
3 tbsps
100 g
Cals
172
Fat
14.73 g
Carbs
10.54 g
Prot
0.4 g
There are 172 calories in 3 tablespoons of Mayonnaise.
Nutrition Facts
Serving Size
3 tbsps
per serve
% RI*
Energy
720 kj
9%
172 kcal
Fat
14.73g
21%
Saturated Fat
2.161g
11%
Monounsaturated Fat
3.969g
Polyunsaturated Fat
7.938g
Carbohydrates
10.54g
4%
Sugar
2.82g
3%
Fibre
0g
Protein
0.4g
1%
Salt
0.78g
13%
Cholesterol
11mg
Potassium
4mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
57
100 g
390
Related types of Mayonnaise
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Light Mayonnaise
Mayonnaise (Low Calorie)
Mayonnaise (Low Calorie or Diet, Low Sodium)
Fat Free Mayonnaise
View More Mayonnaise Nutritional Info
Related types of Dips
Cream Cheese Dip
Guacamole
Sour Cream Dip
Hummus
Salsa
View More Dips Nutritional Info
Other related foods
Spreads
Salad Dressing
Sauces
See also
Bramwells Light Mayonnaise
Heinz Light Mayonnaise
Hellmann's Mayonnaise
Tesco Light Mayonnaise
Heinz Vegan Mayo
View More
United Kingdom