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Matki Usal
Matki Usal
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
110
Fat
0.81 g
Carbs
19.86 g
Prot
6.9 g
There are 110 calories in 100 grams of Matki Usal.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
460 kj
6%
110 kcal
Fat
0.81g
1%
Saturated Fat
0.145g
1%
Monounsaturated Fat
0.207g
Polyunsaturated Fat
0.312g
Carbohydrates
19.86g
8%
Sugar
0.69g
1%
Fibre
0.6g
Protein
6.9g
14%
Salt
0.31g
5%
Cholesterol
0mg
Potassium
303mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
13 May 20 01:39 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
110
1 serving
(120 g)
132
1 cup
264
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See also
Salmon Maki
Chicken Maki
Avocado Maki
Cucumber Maki
Tuna Maki
View More
United Kingdom