United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Matki Usal
Matki Usal
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
264
Fat
1.95 g
Carbs
47.67 g
Prot
16.57 g
There are 264 calories in 1 cup of Matki Usal.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1105 kj
13%
264 kcal
Fat
1.95g
3%
Saturated Fat
0.347g
2%
Monounsaturated Fat
0.497g
Polyunsaturated Fat
0.749g
Carbohydrates
47.67g
18%
Sugar
1.66g
2%
Fibre
1.5g
Protein
16.57g
33%
Salt
0.74g
12%
Cholesterol
0mg
Potassium
727mg
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
13 May 20 01:39 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
110
1 serving
(120 g)
132
1 cup
264
Related types of Curries
Lamb Curry
Chicken Curry
Curry Powder
Beef Curry
Curry Sauce (Dry, Dehydrated)
View More Curries Nutritional Info
Related types of Beans
Red Kidney Beans (Canned)
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Green Snap Beans
Green String Beans
View More Beans Nutritional Info
See also
Salmon Maki
Chicken Maki
Cucumber Maki
Tuna Maki
Avocado Maki
View More
United Kingdom