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Malunggay Pandesal
Malunggay Pandesal
Common serving sizes
1 piece
1 serving (45 g)
100 g
Cals
120
Fat
1.04 g
Carbs
23.34 g
Prot
3.94 g
There are 120 calories in 1 piece Malunggay Pandesal.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
503 kj
6%
120 kcal
Fat
1.04g
1%
Saturated Fat
0.277g
1%
Monounsaturated Fat
0.327g
Polyunsaturated Fat
0.211g
Carbohydrates
23.34g
9%
Sugar
3.12g
3%
Fibre
0.9g
Protein
3.94g
8%
Salt
0.09g
1%
Cholesterol
32mg
Potassium
53mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
25 Apr 23 08:03 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
120
1 serving
(45 g)
120
100 g
267
Related types of Bread
White Bread
Sour Dough Bread
Dinner Rolls
Multigrain Bread
Whole Wheat Bread
View More Bread Nutritional Info
See also
Pandesal
Ube Cheese Pandesal
View More
United Kingdom