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Macaroni (Enriched, Cooked)
Macaroni (Enriched, Cooked)
Common serving sizes
100 g
1 cup of small shells
1 cup of spiral shaped
1 cup of elbow shaped
1 lb
Cals
212
Fat
1.25 g
Carbs
41.35 g
Prot
7.77 g
There are 212 calories in 1 cup of spiral shaped Macaroni (Enriched, Cooked).
Nutrition Facts
Serving Size
1 cup of spiral shaped
per serve
% RI*
Energy
886 kj
11%
212 kcal
Fat
1.25g
2%
Saturated Fat
0.236g
1%
Monounsaturated Fat
0.176g
Polyunsaturated Fat
0.427g
Carbohydrates
41.35g
16%
Sugar
0.75g
1%
Fibre
2.4g
Protein
7.77g
16%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
60mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
158
1 cup of small shells
182
1 cup of spiral shaped
212
1 cup of elbow shaped
221
1 lb
717
Related types of Macaroni
Spinach Macaroni
Macaroni
Whole Wheat Macaroni
Vegetable Macaroni
Macaroni or Noodles with Cheese
Creamed Macaroni
View More Macaroni Nutritional Info
Related types of Pasta
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Spaghetti
Whole Wheat Spaghetti
Lasagna with Meat
View More Pasta Nutritional Info
See also
Macaroni (Fat Added in Cooking)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni with Veal, Cheese and Sauce (Diet Frozen Meal)
Macaroni or Noodles with Cheese and Pork or Ham
Pasta Salad with Tuna and Egg
View More
United Kingdom