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Macadamia Nuts
Macadamia Nuts
Common serving sizes
1 oz (10-12 kernels)
100 g
Cals
204
Fat
21.48 g
Carbs
3.92 g
Prot
2.24 g
There are 204 calories in 1 ounce (10-12 kernels) of Macadamia Nuts.
Nutrition Facts
Serving Size
1 oz (10-12 kernels)
per serve
% RI*
Energy
852 kj
10%
204 kcal
Fat
21.48g
31%
Saturated Fat
3.419g
17%
Monounsaturated Fat
16.692g
Polyunsaturated Fat
0.426g
Carbohydrates
3.92g
2%
Sugar
1.3g
1%
Fibre
2.4g
Protein
2.24g
4%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
104mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
(10-12 kernels)
204
100 g
718
Related types of Macadamia Nuts
Unroasted Macadamia Nuts
Roasted Macadamia Nuts
Dry Roasted Macadamia Nuts (with Salt Added)
Dry Roasted Macadamia Nuts (without Salt Added)
View More Macadamia Nuts Nutritional Info
Related types of Nuts
Almonds
Pecan Nuts
Mixed Nuts
Peanuts
Cashew Nuts
Walnuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Tesco Macadamia Nuts
Clif Bar White Chocolate & Macadamia Nut Bar
Waitrose Macadamia Nuts
Aldi Rainforest Bounty
Morrisons NuMe Cranberries & Macadamia Nuts
View More
United Kingdom