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Low Sodium Mozzarella Cheese

Common serving sizes

Cals

316

Fat

19.32 g

Carbs

3.5 g

Prot

31.08 g

There are 316 calories in 1 cup of shredded Low Sodium Mozzarella Cheese.

Nutrition Facts

Serving Size

1 cup of shredded

Energy

1324 kj

16%

316 kcal

Fat

19.32g

28%

Saturated Fat

12.28g

61%

Monounsaturated Fat

5.474g

Polyunsaturated Fat

0.575g

Carbohydrates

3.5g

1%

Sugar

1.39g

2%

Fibre

0g

Protein

31.08g

62%

Salt

0.04g

1%

Cholesterol

61mg

Potassium

107mg

5%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 stick (10.7 cm long)	78
1 serving (28 g)	78
1 slice (28 g)	79
100 g	280
1 cup	316
1 cup of shredded	316
1 cup of diced	370

Related types of Mozzarella Cheese

Nonfat or Fat Free Mozzarella Cheese

Whole Milk Mozzarella Cheese

Imitation Mozzarella Cheese

Mozzarella Cheese

Part Skim Mozzarella Cheese

View More Mozzarella Cheese Nutritional Info

Related types of Cheese

Provolone Cheese

American Cheese

Colby Jack Cheese

Lowfat Cheddar or Colby Cheese

View More Cheese Nutritional Info

See also

Mozzarella Cheese (Low Sodium)

Mozzarella Cheese (Whole Milk, Low Moisture)

Parmesan Cheese (Low Sodium)

Cheese Crackers (Low Sodium)

Swiss Cheese (Low Sodium)

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