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Lontong Sayur
Lontong Sayur
Common serving sizes
100 g
1 cup
1 serving (400 g)
Cals
89
Fat
2.1 g
Carbs
14.77 g
Prot
2.78 g
There are 89 calories in 100 grams of Lontong Sayur.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
373 kj
4%
89 kcal
Fat
2.1g
3%
Saturated Fat
1.678g
8%
Monounsaturated Fat
0.144g
Polyunsaturated Fat
0.116g
Carbohydrates
14.77g
6%
Sugar
0.78g
1%
Fibre
0.8g
Protein
2.78g
6%
Salt
0.16g
3%
Cholesterol
10mg
Potassium
76mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 08:24 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
89
1 cup
357
1 serving
(400 g)
357
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See also
Lontong
Whitworths Stoned Sayer Dates
View More
United Kingdom