Lomi

Common serving sizes
Cals
218
Fat
6.15 g
Carbs
30.26 g
Prot
10.58 g
There are 218 calories in 1 cup Lomi.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
912 kj
11%
218 kcal
Fat
6.15g
9%
Saturated Fat
0.936g
5%
Trans Fat
0.026g
Monounsaturated Fat
2.905g
Polyunsaturated Fat
1.738g
Carbohydrates
30.26g
12%
Sugar
2.01g
2%
Fibre
2.3g
Protein
10.58g
21%
Salt
0.38g
6%
Cholesterol
64mg
Potassium
244mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 24 Jun 21 01:47 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also