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Light Ice Cream
Light Ice Cream
Common serving sizes
1 small scoop/dip
1 serving (66 g)
1 medium scoop/dip
1 large scoop/dip
100 g
1 cup
Cals
212
Fat
5.97 g
Carbs
33.8 g
Prot
6.17 g
There are 212 calories in 1 cup of Light Ice Cream.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
888 kj
11%
212 kcal
Fat
5.97g
9%
Saturated Fat
3.627g
18%
Monounsaturated Fat
1.601g
Polyunsaturated Fat
0.266g
Carbohydrates
33.8g
13%
Sugar
29.59g
33%
Fibre
0.4g
Protein
6.17g
12%
Salt
0.24g
4%
Cholesterol
31mg
Potassium
278mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small scoop/dip
71
1 serving
(66 g)
107
1 medium scoop/dip
107
1 large scoop/dip
141
100 g
162
1 cup
212
Related types of Ice Creams
Rich Chocolate Ice Cream
Vanilla Ice Creams
Light Vanilla Ice Creams
Ice Cream
Chocolate Ice Creams
Strawberry Ice Creams
View More Ice Creams Nutritional Info
Related types of Desserts
Chocolate Chip Biscuit
Apple Pie
Pecan Pie
Chocolate Cake (with Chocolate Icing)
View More Desserts Nutritional Info
See also
Light Ice Cream Cone
Light Ice Cream Sandwich
Light Ice Cream (Flavors Other Than Chocolate)
Chocolate Light Ice Cream
Light Ice Cream Cone (Flavors Other Than Chocolate)
View More
United Kingdom