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Lentil Soup
Lentil Soup
Common serving sizes
100 g
1 cup
1 serving (248 g)
1 can (300 g), ready-to-serve
Cals
186
Fat
4.59 g
Carbs
26.61 g
Prot
10.42 g
There are 186 calories in 1 serving of Lentil Soup.
Nutrition Facts
Serving Size
1 serving (248 g)
per serve
% RI*
Energy
778 kj
9%
186 kcal
Fat
4.59g
7%
Saturated Fat
0.593g
3%
Monounsaturated Fat
1.473g
Polyunsaturated Fat
2.257g
Carbohydrates
26.61g
10%
Sugar
2.38g
3%
Fibre
12.4g
Protein
10.42g
21%
Salt
1.56g
26%
Cholesterol
0mg
Potassium
357mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
75
1 cup
186
1 serving
(248 g)
186
1 can
(300 g), ready-to-serve
223
Related types of Soups
Vegetable Soup (Canned, Condensed)
Taco Soup
Chicken Soup
Miso Soup
Chicken Noodle Soup
Tomato Soup
View More Soups Nutritional Info
See also
Heinz Lentil Soup
Morrisons Spicy Lentil Soup
New Covent Garden Vegetable Soup with Red Split Lentils
Tesco Healthy Living Lentil & Vegetable Soup
Hungry Horse Lentil Soup
View More
United Kingdom