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Lavash
Lavash
Common serving sizes
1 piece
1 serving (60 g)
100 g
Cals
238
Fat
1.2 g
Carbs
48.57 g
Prot
7.14 g
There are 238 calories in 100 grams of Lavash.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
994 kj
12%
238 kcal
Fat
1.2g
2%
Saturated Fat
0.279g
1%
Monounsaturated Fat
0.166g
Polyunsaturated Fat
0.413g
Carbohydrates
48.57g
19%
Sugar
0.17g
0%
Fibre
1.9g
Protein
7.14g
14%
Salt
1.28g
21%
Cholesterol
1mg
Potassium
82mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 12:39 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
143
1 serving
(60 g)
143
100 g
238
Related types of Pita Bread
Wheat or Cracked Wheat Pita Bread
Wheat Pita Bread
Toasted Pita Bread
White Pita Bread
Pita Bread
White Pita Bread (Enriched)
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Related types of Naan
Indian Flatbread Naan
View More Naan Nutritional Info
Other related foods
Bread
See also
Riya's Lavash Bread
Dina Village Lavash
Danone Light & Free Lavish Lemon
View More
United Kingdom