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Lavash
Lavash
Common serving sizes
1 piece
1 serving (60 g)
100 g
Cals
143
Fat
0.72 g
Carbs
29.14 g
Prot
4.28 g
There are 143 calories in 1 serving of Lavash.
Nutrition Facts
Serving Size
1 serving (60 g)
per serve
% RI*
Energy
596 kj
7%
143 kcal
Fat
0.72g
1%
Saturated Fat
0.167g
1%
Monounsaturated Fat
0.1g
Polyunsaturated Fat
0.248g
Carbohydrates
29.14g
11%
Sugar
0.1g
0%
Fibre
1.1g
Protein
4.28g
9%
Salt
0.77g
13%
Cholesterol
0mg
Potassium
49mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 12:39 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
143
1 serving
(60 g)
143
100 g
238
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Related types of Naan
Indian Flatbread Naan
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Other related foods
Bread
See also
Riya's Lavash Bread
Dina Village Lavash
Danone Light & Free Lavish Lemon
View More
United Kingdom