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Lavash
Lavash
Common serving sizes
1 piece
1 serving (60 g)
100 g
Cals
143
Fat
0.72 g
Carbs
29.14 g
Prot
4.28 g
There are 143 calories in 1 piece of Lavash.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
596 kj
7%
143 kcal
Fat
0.72g
1%
Saturated Fat
0.167g
1%
Monounsaturated Fat
0.1g
Polyunsaturated Fat
0.248g
Carbohydrates
29.14g
11%
Sugar
0.1g
0%
Fibre
1.1g
Protein
4.28g
9%
Salt
0.77g
13%
Cholesterol
0mg
Potassium
49mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 12:39 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
143
1 serving
(60 g)
143
100 g
238
Related types of Pita Bread
White Pita Bread
Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
Wheat Pita Bread
Toasted Pita Bread
View More Pita Bread Nutritional Info
Related types of Naan
Indian Flatbread Naan
View More Naan Nutritional Info
Other related foods
Bread
See also
Danone Light & Free Lavish Lemon
Riya's Lavash Bread
Dina Village Lavash
View More
United Kingdom