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Lard and Vegetable Oil Shortening
Lard and Vegetable Oil Shortening
Common serving sizes
1 tbsp
100 g
1 cup
Cals
115
Fat
12.8 g
Carbs
0 g
Prot
0 g
There are 115 calories in 1 tablespoon of Lard and Vegetable Oil Shortening.
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
482 kj
6%
115 kcal
Fat
12.8g
18%
Saturated Fat
5.158g
26%
Monounsaturated Fat
5.683g
Polyunsaturated Fat
1.395g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
0g
0%
Salt
0g
0%
Cholesterol
7mg
Potassium
0mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
115
100 g
900
1 cup
1845
Related types of Vegetable Oil
Soybean Oil
Canola Vegetable Oil
Olive Oil
Sunflower Oil
Corn and Canola Oil
Vegetable Oil
View More Vegetable Oil Nutritional Info
See also
Lard
Palm Vegetable Oil
Almond Vegetable Oil
Mustard Vegetable Oil
Coconut Vegetable Oil
View More
United Kingdom