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Lamb Roast (Lean and Fat Eaten)
Lamb Roast (Lean and Fat Eaten)
Common serving sizes
1 thin slice (approx 7.5 cm dia x 0.3 cm)
1 serving (85 g)
100 g
Cals
226
Fat
15.43 g
Carbs
0 g
Prot
20.34 g
There are 226 calories in 1 serving of Lamb Roast (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
946 kj
11%
226 kcal
Fat
15.43g
22%
Saturated Fat
6.488g
32%
Monounsaturated Fat
6.403g
Polyunsaturated Fat
1.185g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.34g
41%
Salt
0.48g
8%
Cholesterol
78mg
Potassium
239mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
(approx 7.5 cm dia x 0.3 cm)
37
1 serving
(85 g)
226
100 g
266
Related types of Lamb
Lamb Chop (Lean and Fat Eaten)
Minced Lamb
Lamb Chop (Lean Only Eaten)
Lamb Ribs
Lamb Roast
Lamb
View More Lamb Nutritional Info
See also
Lamb Shoulder Chop (Lean and Fat Eaten)
Lamb Loin Chop (Lean and Fat Eaten)
Roast Beef (Lean and Fat Eaten)
Lamb Loin (Trimmed to 0.3 cm Fat, Choice Grade)
Shoulder Pork Roast (Lean and Fat Eaten)
View More
United Kingdom