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Keto Muffin
Keto Muffin
Common serving sizes
1 miniature
1 small
100 g
1 medium
1 serving (113 g)
1 large
Cals
214
Fat
18.87 g
Carbs
3.83 g
Prot
7.77 g
There are 214 calories in 100 grams of Keto Muffin.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
896 kj
11%
214 kcal
Fat
18.87g
27%
Saturated Fat
8.52g
43%
Monounsaturated Fat
6.871g
Polyunsaturated Fat
1.859g
Carbohydrates
3.83g
1%
Sugar
1.32g
1%
Fibre
1.3g
Protein
7.77g
16%
Salt
0.74g
12%
Cholesterol
230mg
Potassium
148mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 11:26 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
41
1 small
141
100 g
214
1 medium
242
1 serving
(113 g)
242
1 large
330
Related types of Muffins
English Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
Plain Muffin
View More Muffins Nutritional Info
See also
Keto Cheesecake
Keto Lasagna
Keto Bun
English Muffin with Butter
Keto Chili
View More
United Kingdom