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Karuvattu Kuzhambu
Karuvattu Kuzhambu
Common serving sizes
100 g
1 serving (240 g)
1 cup
Cals
87
Fat
6.49 g
Carbs
2.58 g
Prot
4.93 g
There are 87 calories in 100 grams of Karuvattu Kuzhambu.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
362 kj
4%
87 kcal
Fat
6.49g
9%
Saturated Fat
0.879g
4%
Trans Fat
0.016g
Monounsaturated Fat
1.883g
Polyunsaturated Fat
3.291g
Carbohydrates
2.58g
1%
Sugar
0.63g
1%
Fibre
0.8g
Protein
4.93g
10%
Salt
0.41g
7%
Cholesterol
11mg
Potassium
146mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
01 Nov 23 08:55 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
87
1 serving
(240 g)
208
1 cup
208
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See also
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United Kingdom