Instant Breakfast Powder (with Milk)

Common serving sizes
Cals
222
Fat
4.74 g
Carbs
31.62 g
Prot
13.54 g
There are 222 calories in 1 cup of Instant Breakfast Powder (with Milk).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
930 kj
11%
222 kcal
Fat
4.74g
7%
Saturated Fat
2.788g
14%
Monounsaturated Fat
1.245g
Polyunsaturated Fat
0.309g
Carbohydrates
31.62g
12%
Sugar
32.46g
36%
Fibre
0.2g
Protein
13.54g
27%
Salt
0.53g
9%
Cholesterol
20mg
Potassium
627mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beverages

See also