United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Instant Breakfast Powder (with Milk)
Instant Breakfast Powder (with Milk)
Common serving sizes
100 g
100 ml
1 cup
1 packet (35.1 g) in 240 ml milk
1 serving (279 g)
Cals
222
Fat
4.74 g
Carbs
31.62 g
Prot
13.54 g
There are 222 calories in 1 cup of Instant Breakfast Powder (with Milk).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
930 kj
11%
222 kcal
Fat
4.74g
7%
Saturated Fat
2.788g
14%
Monounsaturated Fat
1.245g
Polyunsaturated Fat
0.309g
Carbohydrates
31.62g
12%
Sugar
32.46g
36%
Fibre
0.2g
Protein
13.54g
27%
Salt
0.53g
9%
Cholesterol
20mg
Potassium
627mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
90
100 ml
94
1 cup
222
1 packet
(35.1 g) in 240 ml milk
251
1 serving
(279 g)
251
Related types of Beverages
Milk
Cola Soda (with Caffeine)
Coffee
Orange Juice
Water
Lemonade
View More Beverages Nutritional Info
See also
Instant Breakfast Powder (with Milk and Low Calorie Sweetener)
Instant Breakfast Powder
Coffee (Instant Powder)
Tea (Instant Powder, Unsweetened)
Orange Flavor Drink Powder (Breakfast Type)
View More
United Kingdom