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Hazelnuts or Filberts Nuts
Hazelnuts or Filberts Nuts
Common serving sizes
10 nuts
100 g
Cals
88
Fat
8.5 g
Carbs
2.34 g
Prot
2.09 g
There are 88 calories in 10 Hazelnuts or Filberts Nuts.
Nutrition Facts
Serving Size
10 nuts
per serve
% RI*
Energy
368 kj
4%
88 kcal
Fat
8.5g
12%
Saturated Fat
0.625g
3%
Monounsaturated Fat
6.391g
Polyunsaturated Fat
1.109g
Carbohydrates
2.34g
1%
Sugar
0.61g
1%
Fibre
1.4g
Protein
2.09g
4%
Salt
0g
0%
Cholesterol
0mg
Potassium
95mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
10 nuts
88
100 g
628
Related types of Nuts
Walnuts
Cashew Nuts
Pecan Nuts
Mixed Nuts
Peanuts
Almonds
View More Nuts Nutritional Info
Related types of Snacks
Pretzels
Leather Fruit Bars
Trail Mix
Potato Chips
Crackers
View More Snacks Nutritional Info
See also
Blanched Hazelnuts or Filberts Nuts
Milk Chocolate with Nuts (Not Almond or Peanuts)
Unroasted Macadamia Nuts
Dry Roasted Hazelnuts or Filberts Nuts (without Salt Added)
Chocolate Covered Nuts (Not Almonds or Peanuts)
View More
United Kingdom